Therapy that gets beneath the Surface – Virtual & In-Person Support

I’m Marc Pereira, a Toronto-based psychotherapist specializing in helping people struggling with self-esteem, anxiety, and relationship difficulties. If you’re tired of quick fixes or surface-level advice, this is a space to explore what’s really going on beneath those struggles.

I work with those who are struggling with self-esteem, relationships, or emotional patterns that are hard to break- often those dealing with self-doubt, relationship struggles, or persistent patterns they can’t seem to shake. Together, we look at what’s happening in your life now and explore the deeper roots behind it. The goal isn’t just to feel better, but to create lasting change that makes you less vulnerable to the same challenges repeating

Available across all Ontario

Flexible Availability

Virtual & In-Person Sessions

Accepted by Most Major Insurance Providers

How i can help

What We’ll Do:

Together, we’ll look beyond symptoms to understand the deeper patterns shaping your experience. Therapy here is psychodynamic and relational- exploratory, sometimes gentle, sometimes challenging- tailored to your unique needs. The goal is lasting change: understanding yourself better, reducing vulnerability to future challenges, and living with greater freedom and satisfaction.

Who This Is For:

Clients ready to engage honestly and do the work- many of whom are men seeking meaningful, deeper change.

Serving all of Ontario with either secure virtual therapy or in-person therapy available. Always offering confidential & personalized support.

The Next Step:

Book a Free Consultation – Call, email, or schedule online today.